wednesday, 15 april 2020
... Whisperer nRF52832 Breakout Board shoulder laser nfc ...

tuesday, 10 september 2019
Rotator Cuff Arnie Press Heave Shoulder Press / Military Press Bench Press Bent Over Row / Seated Row Bicep & Tricep 6-8 reps x 4 with 1 min recovery

tuesday, 30 july 2019
Orhopaedics: Shoulder 10:55 G3 8SJ MSc Mechatronics & Automation Richard Adams, Postgraduate Programmes Director. 15:00 7th Floor, James Weir Building, DMEM, G1 1XJ GLA cc at 18:40

saturday, 25 july 2015
doas doas is a replacement for sudo coming in OpenBSD 5.8. The source code is in /usr/src/usr.bin/doas BMX Fitting Guide Some useful BMX sizing information from Tim March: Crank Length: hips should not rock from side to side unneccessarily [1] Crank Length (mm) = Inside leg length (inches) x 5.48 The constant might go up to 5.6 or in metric (divide 5.48 / 2.54): L (mm) = 2.16 * Inside leg length (mm) Courtesy of: http://www.nettally.com/palmk/crankset.html Bar Width: Shoulder Width + 2 * Hand width So on this reckoning [2] L (mm) = 2.16 * Inside leg length (cm) L = 2.16 * 79.6 L = 171.936 mm see [1] above. I should be on 172mm length cranks - need to get some 175mm to try out. OpenBSD doas bmx